Here is the link to this weeks newsletter. We have a delicious smoothie from Jason Mraz, details about lead in the Portland ISD, great news about alternative to DEET bug repellents, and a well handled issue in Corpus Christi that we will continue to keep our eye on. Click here for the newsletter.
Smoothie of the week is back!This time it comes from Jason Mraz!To make this green smoothie recipe a meal-in-a-glass, musician Mraz adds a tablespoon of coconut oil and some sprouted flax or chia seeds.Here is what you'll need:1 1/4 cups cold unsweetened almond milk or coconut milk 1 ripe avocado1 ripe banana1 sweet apple, such as [...]
The first thing you may say is "what is a cherimoya?"Cherimoya is a sweet, pulpy, and fragrant rich fruit that is one of the most delicious tropical fruits of Andean valley origin. These greenish-yellow, conical fruits are from the evergreen trees belonging to the family Annonaceae, in the genus of Annona. The plant has been thought [...]
Often time people will tune out as soon as they hear ground turkey or lettuce wraps, but this is the recipe to change that trend. Fresh truly is the key to ultimate flavor. In this recipe we have shown canned green chiles simply to save time. At the bottom we also have two ways of [...]
Here is a fun and extremely easy recipe that you can really do a lot with. For this reason, it is the inaugural summer/gadget recipe of our drive to eating healthy. This recipe is actually more of a foundation that you can also integrate into dozens of other recipes. For starters, who doesn't like pesto. [...]
Here is the link to our newsletter. Check out this week's powerhouse smoothie! Newsletter
It's mosquito season and this year there is much to be concerned about. With the sudden and massive outbreak of the Zika virus, many southern states must now be concerned with both the Zika virus as well as West Nile. According to the CDC: Zika virus disease (Zika) is a disease caused by the Zika virus, which is [...]
Here is the newsletter for 4/15/2016. If you would like to receive it via email, you can sign up for the newsletter at the bottom of the ewater.com home page.
First we must start with what is iodine and why do we need it?Iodine is an element that is needed for the production of thyroid hormone. The body does not make iodine, so it is an essential part of your diet. Iodine is found in various foods. If you do not have enough iodine in [...]