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Direct Quote From the EPA regarding our tap water

"The United States enjoys one of the best supplies of drinking water in the world. Nevertheless, many of us who once gave little or no thought to the water that comes from our taps are now asking the question: “Is my water safe to drink?” While tap water that meets federal and state standards is generally safe to drink, threats to [...]

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Grilled Beet Salad

INGREDIENTS 1 tablespoon cumin seeds1 teaspoon flaky sea salt4 beets (2 pounds), peeled and cut into wedges2 medium red onions, cut into wedges3 tablespoons extra-virgin olive oil2 tablespoons fresh lemon juice2 teaspoon honey3/4 cup crumbled feta cheese2 tablespoons plain Greek yogurt1/2 teaspoon grated lemon zestPepper2 heads of Little Gem or baby romaine lettuce (10 ounces)Chopped cilantro [...]

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​The Reality of Electromagnetic Overwhelm in Our World Today and the Adverse Effects On Our Health, as well as all Living Organisms and Food Today.

The Challenge Of Electro-Magnetic Frequencies (EMF) From Today's Technology Wireless communication, electric infrastructure and devices are hallmarks of modern life. Most people rely on  new technology tools such as microwaves, radios, cellphones or laptop computers for personal enjoyment, communication, school and work activities. The proliferation of these electronic devices in recent years has profoundly increased our exposure to EMF (electromagnetic fields) or [...]

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Is Baked Brie Good For You?

Luckily We Found These Two Wonderful Segments To Validate This Awesome Holiday Treat:Dietary Fats:Dietary fats are essential to give your body energy and to support cell growth. They also help protect your organs and help keep your body warm. Fats help your body absorb some nutrients and produce important hormones, too. Your body definitely needs [...]

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Vegan Gingerbread Smoothie Recipe

This smoothie is VERY tasty, not to mention healthy! The best part of this recipe, is that it is naturally gluten-free, dairy-free and egg-free. Almost everyone can enjoy it.It’s also a great recipe to make with your kids. With just a few ingredients they can make it themselves.Use homemade almond milk because it is easy [...]

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Healthy White Chocolate Holiday Bark

Sweet and crunchy, every bite of this festive candy is loaded with heart-healthy dried cranberries and antioxidant-rich almonds. Using unsweetened coconut instead of sweetened versions saves a few calories while adding delicious flavor and an extra bit of fiber. Try replacing the cranberries with dried cherries—which are high in beta-carotene and help protect against heart [...]

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Roasted Brussels Sprouts with Golden Raisins & Almonds

This recipe is a fun and delicious way to serve brussels sprouts.  Ingredients:2 cups Brussels sprouts1 cup golden raisins1/2 cup slivered almondsDrizzle of olive oilSqueeze of lemonParboil (boil water, drop them in and strain almost immediately) the sprouts for 30 seconds. Preheat oven to 350 degrees. Cut sprouts in half. Bring an oven-proof skillet to [...]

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Obvious Inaction

Over the last few weeks we have been covering multiple stories about problems with water quality in specific area as well as failures in our water infrastructure. This problem is not new and unfortunately has no longer become important news. It has become such an accepted situation that inaction in our local and national government [...]

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Plant Project Day 9

Plant project starts to really show results. Yesterday we mentioned how the plants were absorbing the water at different rates. The violas are showing the greatest difference at the moment. Tomorrow we take a good close look before the weekend and shoot a video update. Stay tuned.

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Plant Project Day 7

The plants were very happy to receive water yesterday after the long weekend. Although there is not a drastic difference, we are starting to see some changes in growth. Keep up to see what happens and also what new experiments we test out. Pat has the special character at the end of the video.

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