School is in full swing and schedules have been adjusted. With Labor Day a week away, it may be time to fill in the gaps and cover the little things you may have forgotten. NEWSLTTER … read more

Are you having trouble sleeping at night? Say goodbye to insomnia and hello to a good night’s sleep full of sweet dreams with this smoothie.Most people aren’t getting enough sleep at night for one rea … read more

America's water issues extend far beyond the current crisis in Flint, Michigan — and it's going to take a massive infrastructure investment to protect citizens from serious public health dangers, say … read more

This week's smoothie goes along with our back to school theme. The kids will love it and it has lots of protein to get them through the morning. Who such great taste could be so healthy? Hopefully not … read more

Eating healthy can sometimes be a total bore! Steak, potato, and arugula in a champagne vinaigrette however, is not a bore at all! Not only is this meal fantastic for a complete dinner, but the leftov … read more

Here is the link to last week's newsletter.  … read more